Train with Jac

Balance that fits your life. Confidence that changes it.

Client Transformations

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What Clients are Saying

I love the way my shoulders are looking!!! My fiancé even mentioned that my shoulders and back are looking insane the other day and my friends commented on my hiking pics that I looked more snatched and none of them even know I’ve been doing coaching yet🤭 wedding dress is gonna look amazing!

Jade W.

I'm feeling stronger, leaner, and more confident. I feel capable of maintaining a meal plan that fits my body’s needs. AND I’m no longer afraid of carbs.

Daisy H.

I had a great week and was super proud of myself for not repeating the binge and restrict cycle that I have been stuck in for months. It was great to feel satisfied by adding in more carbs throughout the day and feel like that also helped to reduce my binge urges.

Caroline

Reflecting back on this entire experience I am so happy I committed to this and the changes I have been seeing not only with my body but how I feel. I don't crave sweets as much but do enjoy 1 bite of dark chocolate every now and then. I don't feel as “disgusted” or bloated after eating. This program has taught me to trust the process, lift the weights without fear, meals don't have to be restrictive to reach your goal, and appreciate that the simplest meals are often the most delicious.

Sydney E.

I have done every single workout inconsistently for the past 5 years. Like you name it, I've paid for it and done it. and NEVER had results. i always thought my arms were so blah and I just took a pic the other day and I saw some tone in my arm!!! And I'm not flexing or anything

Carly G.

This new meal plan has really helped me feel more energized throughout the day. I can totally tell a change in my body composition. I feel tighter, and can see the muscle coming in. And the best part is that I genuinely look forward to giving every day my all when it comes to nutrition and exercising. Sending you so much love and a big THANK YOU

Jillian A.

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1 Complete the form

Your most confident self is on the other side of completing the form...

2 Wait to be contacted

You will receive a text message from me or my team within 24-48 hours.

3 You are all set

We will have an in-depth phone call to discuss your fitness goals and how I'll help you reach them.

What do you get ?

A mockup of the coaching app showcasing the features.

Workout plans made for you

Designed to fit your lifestyle and help you reach your goals.

Your own meal plan

Meal plans tailored to your preferences that actually taste good.

We track your progress together

Weekly Check-Ins made easy to hold you accountable and track your progress.

Continuous communication

I'm here for you every step of the way—let's crush your goals together!

Why Train with Jac?

For a long time, I struggled with knowing exactly how much I should eat, what kinds of workouts would be most effective, and how to become the most confident version of myself. I believed I could figure everything out on my own. I tried it all—fad diets, veganism, pilates, lifting, HIIT... No matter what I did, I couldn't achieve my goals. It wasn’t until I began training for my first bikini competition that I truly realized the power of having a coach and a plan that was tailored just for me.

Throughout my journey, I realized how passionate I am to help women break free from insecurity and confusion around fitness and body image. I know what it’s like to feel stuck, uncomfortable, and unsure—but I also know that every woman deserves to feel strong, confident, and empowered in her own skin. No matter where you're starting from, I’m here to support you in becoming your best self. You’re capable of more than you think—and I can’t wait to help you discover that.